Monday, December 24, 2007

Merry Christmas from Us!


Here is our Holiday Newsletter this year, via email!

This year has been a very fun year for us, and especially for our now 21 month old daughter, Leah! March brought her first birthday, and we had a huge family party for her. She continues to grow by leaps and bounds, learning so many new words a week it is amazing! Both Josh and I are treasuring this "learning" time with her. Some of her favorite things include watching "Grek" (Shrek) and "Winnie-a-Pooh" (Winnie the Pooh) movies, reading lots of books, learning all animal sounds she can, and cuddling with mom. She's a sweet, care-free little girl!

Our exciting news of this year is that in Spring of '08 we will be buying my parent's huge Blue House in the country! We are very excited about that, as it is such a great place to raise a family, and we will be close to everyone out there. My parents intend to build next door to us. As of November this year, we moved in with them for the winter, which is a great treat to be with family again! Leah just loves waking up and seeing Grandma and Grandpa. She even learned all 5 dogs' names by memory!

Josh continues to work for Ken Berge Construction, and is coming up on his 3rd year with them this April. He bought a new ice fishhouse last winter with all the goodies, and is really enjoying using it every Sunday with "the guys" (My Dad and brother Isaac) He also loves having his snowmobile out and running! Deer season went well at the Parthun House this year, Josh harvested 3 deer over the course of the season, and we are still amazed at my brother Isaac, who snagged a 10 pointer! The guys had a lot of fun this season
.
I have been busy with Leah's care, sewing projects, gardening, canning jams and produce, and lots of other household "wife" duties! I wouldn't have it any other way.. It's a great "job" I continue to teach in AWANAs at church, and enjoy spending time with all my girls.
Also this year we purchased one of my Mom and Dad's Golden Retriever Puppies, and names him Teddy. He is a very soft-hearted, sweet 7 month old puppy. Leah adores him, and sometimes I feel like I am rasing 2 kids instead of one, as they both require constant attention and direction! I participated in a obedience class with him this fall and he did very well! He will be a great family dog!
My highlight this year was our Helweg Family Trip to Wyoming with Josh's family from Warroad. We traveled to the Black Hills, Mt Rushmore, Rocky Mt Nat'l Park, and many other landmarks of the west, all while visiting Josh's grandparents in Laramie, WY. It was a once in a lifetime trip we all enjoyed!

Another blessing for us, is in August, we were blessed with discovering we are due for our second child in May of '08!! I have been very well so far, and the baby is healthy! We are thankful and excited to meet our new little one soon! Leah grows more excited about "Baby" every day, and kisses my tummy in anticipation! She will be a great big sister!

Hope you all have a great year, and Merry Christmas to you all!
Josh, Laura, Leah (and Baby) Helweg

Laura and Baby - 21 weeks 12/22/07

Our Leah Rose - 21 months old

Friday, December 21, 2007

My Sewing Projects!

I decided today, looking like a rather quiet day, would be a great day to tackle some summer '08 sewing for Leah. I got two pairs of pantaloons done, and even sewed her a new apron!! (This will save on her dresses wearing so fast!) They were very easy to make, and I just love the patterns! I bought them from some friends of mine, who make and sell modest clothing. :)

The patterns I used are "Jewel's Apron" and "Girl's Pantaloons"
I can't wait to see Leah running around wearing her new things next summer!

Then for a fun Christmas gift idea, earlier in the month, I designed and made a bunch of Hand-Quilted Potholders!! They were so easy and quick to make, plus they make wonderful gifts.. especially for Grandmas! I whipped out about 6 in a week's time! I liked having something to sew by hand while watching a movie or resting. :) It was great fun!



Wednesday, December 19, 2007

Ode to Pinkeye..

Ever have a child who has had Pinkeye? Ever had it yourself?
This has been my week so far.. my Loooong 3 days of it anyway!
Monday night, Leah was extra crabby and fussy, plus her eyes were weepy and kind of swollen. I didn't notice any redness at the time, and had a Dog Obedience class to go to with our puppy, Teddy. So I left her with Daddy, and the two of them had fun movie time together. When I got back, Josh told me she had Pinkeye. I had never had contact with this before, so he said she HAD to go into the Urgent Care tomorrow and get prescription eyedrops.
Well, there goes my quiet week, I thought! But nevertheless, I packed her up early the next morning and sure enough, after an hour waiting in the clinic (I HATE waiting when it's flu season) she got in and got her prescription.
However, someone failed to mention to me how contagious Pinkeye really is!! I contracted it that night in both eyes, and it was kind of painful!! Your eye is swollen, weepy and sore, and all you want to do is rub it! Not too fun... especially when you have a crabby toddler with the same problem. Answer? Dad to the Rescue!!! Josh came home from work and stayed up with a fussy Leah 'til midnight last night, as she couldn't sleep, allowing me to get some MUCH needed rest and re-coop in bed!! I was so thankful!!!!
So today, both of us are MUCH better and using the eyedrops has helped so much, pretty much no pain and soreness!! Thank the Lord for medicine!! I am looking forward to staying home now, and re-cooping, plus getting my chores done I had to set aside :)

Tuesday, December 18, 2007

Our Newest Addition.. still in the making!

Here are our 20 week Ultrasound Pictures I just got done yesterday! I LOVE getting to see the baby, and especially the profile picture!! The ultrasound went really well, everything is progressing normally and on-time! The Doctor was very happy with the results. :)
I just love getting to see the toes and fingers, and getting a glimpse of our new little one!


Top Pic: Foot and Toes!!!
Bottom Pic: Baby's face.. notice the hand above the head!! Cute!

Top Pic: Head/Body Shot
Bottom Pic: Profile Pic.. my fave!
so.. does this baby look like Josh more, or like me?

Baby's face
Thsi pregnancy has been going very well, except same as Leah's, right on the 5month dot, I started getting awful heartburn with anything I eat! (Even milk/cereal!) So, I filled a prescription to antacids.. but I am trying natural Papaya tablets first. Anyone else have any good natural treatment ideas for heartburn?
Also, this baby is growing so fast ot is putting pressure on my lower abdomen, right where I had my incision, and is starting to be sore and crampy, later at night especially. The Dr said I should just take it easy, and not to cause stress on the muscles, as I will need them later! Which includes carrying anything heavier than Leah.. such as laundry baskets, groceries.. (I laughed.. like that will happen!) I will just have to try and be easy on myself.. not to do too much in the evening especially.
All in all, it has been going just great.. especially since the baby's been kicking now for about 2 weeks. It is very active.. trying to earn it's Black Belt in Karate, I think! :) But it's been fun to feel it move and kick.. :)

Saturday, December 15, 2007

To Days Gone By...

I LOVE looking through old scrapbooks and (in this case) old pictures on the computer!! Here are some of my faves from a while ago.. I love trips down memory lane!

Feb '06 - Preggo with Leah

Sept '06 - Dad n'Leah

March '06 - Mom and new baby:)

May '07 - Leah's 1 yr old pics!!

Summer '06 - Mom n'Leah- has to be my all time fav!




Tuesday, December 4, 2007

The Best Moments in a Day

Ever have one of these moments as a mom? I LOVE it when my day is full of these!!!

1. The feel of clean sheets on your bed.. and getting to sleep in.. a little bit.. :)

2. The smell of fresh baking cookies.. and the sight of all of the finished ones!

3. The feel of your toddler snuggling in your lap.. and the smell of her baby skin. :)

4. The warmth of your house, when snow is falling outside.

5. The taste of yummy chicken and rice.. with Chinese coleslaw for a side.. my fav!


Today number 3 definately tops my list.. :) I was folding laundry and when Leah woke up from her nap.. she wanted to snuggle. Guess what got done later? I love my "Mom moments"..


Pic of me and my Leah-bug.. at the aquarium with the fish.. Yes, that is my pregnant 18 week belly! :)

Monday, December 3, 2007

My new favorite cookie!

I just LOVE Christmas time of year.. especially when I get to bake LOTS of fun, yummy treats!
I've been doing a lot of that this past week, freezing some for our week of Christmas. (On Dec 25th I'll take every kind of cookie I've made all month out, and we have a BIG cookie feast!) So fun! I just love baking.. :)
I found this recipe in a "Family Fun" Magazine.. and it looked just scrumptious!! I decided to try it with my holiday baking yesterday, and let me tell you, these cookies are just little chocolate jewels!!! They're advertisted as a cookie/brownie hybrid! Talk about yummy!
Here is the recipe so you all can try them too!
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Chocolate Crinkles
3/4 Cup Butter, melted
1/2 Cup unsweetened Cocoa Powder
1 Cup White Sugar
2 eggs
2 tsp vanilla extract
2 Cups flour
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp salt
6 oz mini semi-sweet choc chips (I just used regular, and mashed em'.. lol)
3/4 Cup Powdered Sugar
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In large bowl, mix together butter, cocoa, and w.sugar. Whisk in eggs and vanilla.
In another bowl, mix in flour, B.powder, B.soda, and salt. Use spoon to add dry ingredients spoon-by-spoon into wet ingredients. (The key is to slowly add it in) When mixed, stir in chips.
Refrigerate dough for 2 hours.
Form dough into 1 inch balls, and roll in Powdered Sugar. Place on ungreased cookie sheets. Bake cookies at 350 for 10 minutes. Let cookies cool on sheets for 5 minutes, then move to wire racks to cool. Makes 4 Dozen Crinkles. :)

Thursday, November 29, 2007

Thanksgiving fun!


Reading with Great-Grandma Shirley and Auntie Anna

At the MN Zoo watching the Dolphin Show!

Our Family Crew (my mom's side)



Our Beautiful Table Setting!
It was such a classy Thanksgiving!
We had such a nice visit with my Aunt's family and everyone! It was so fun also as we made a family trip to the MN Zoo, which Leah LOVED, and a trip to the HUGE Cabela's in the area. Very fun for the guys! (I liked it too!) Hope you all had a great Thanksgiving too!

My "Golden Compass" Review

I know by now all of you have recieved at least 1 e-mail about the "dangers" of this book, "The Golden Compass" and how it's author is an atheist, etc.. I, however was not convinced of the book's faults and decided to read it for myself, and see if it really was a bad as everyone was saying. I know this is a controversial subject, but I think a lotf of people have just been listening to rumors about the book, rather than doing the homework themself. I will save my "official" opinion until I read the complete MOVIE review.. but here is the book's review.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Golden Compass
first in a set of 3 entitled "His Dark Materials"
(The author got this quote from "Paradise Lost" by John Milton.. it is in the preface."
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The story in a nutshell, is about a spunky, very opinionated girl named Lyra. She grows up under her Uncle, Lord Asriel in Jordan College in England. One day she overhears Asriel and the men of the college talking about resaerch he was doing on another world existing amongst their own, and this group of people called "Gobblers" who are stealing children and taking them to the frozen North, for reasons unknown. Then she recieves the alethiometer, from the professor at the college, a device like a compass, which tells the truth based on whatever questions is asked of it. It is a very complicated device, but yet somehow Lyra can read it. She is then believed to be "that girl" who is prophesied whould one day come. This sends many people her way, including the dangerous, yet lovely Mrs Coulter. Lyra's best friend Roger is snatched by the Gobblers, and Lyra heads to the North to find him, along with the task of recsuing the now-captured Lord Asriel, and giving him the alethiometer. Along the way she meets gyptians, Panserbjorne (group of fighting polar bears) witch clans, and contunues to run into the mysterious Mrs Coulter. She runs into the Gobblers lair, and discovers the horrifying reason for all the kidnappings, and rescues the children. The truth is then discovered about Lord Asriel, Mrs Coulter and their work(s). Lyra jumps into this "new world" leaving hers behind.
The book ends here.
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The breakdown:
#1- Each child and adult in this book has a daemon, which is their soul, in the form of an animal. Consequent to opinion, they are not evil, but rather a dear friend and lifelong companion. (Lyra's is sometimes seen as her conscience!) Children's daemon's can change form, sybolizing that as a child they can form their own life.. and future. Daemons cannot be seperated from their humans, as it leads to inward death ( kind of a half-life as a human, and daemon)
#2- I did not find any reference in this book at all to "the kids killing God" as described in the emails.
I do not know if they perhaps take this from the next book, and place that in the movie as well, I only read the first book, The Golden Compass. But I'll have to wait and read the movie review when Focus on the Family does it.
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The Positive features.
#1- This book is very inspiring, in the form of Lyra's devotion to her friend, Roger, to her panserbjorne, Iorek and saving the children from the Gobblers, . She is very determined, and intelligent, and puts others before herself.
#2- People are very kind/helpful to Lyra in this book, even before they hear of her "chosen one" status.. the kindness of the lady gyptians, and the witch clan queen, and her many friends on her quest.
#3- The altheiometer, which has tremendous power if used for evil, is always used for good in Lyra's hands. She uses it to help her friends, one of whom is the bear, Iorek, who she restores to his rightful place as king bear, and find helps to find Lord Asriel, never for selfish reasons.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Negative features
(most of which are in the last 20 pages of the book)
#1- This book does involve some violence, which includes many war/fighting scenes with Mrs Coulter's people and the witch clans, gytptians etc. Also includes a vicious, (and rather gory in the book) fight to the death for panserbjorne Iorek and another bear.
#2- The Gobblers horrifying reason for kidnapping children is to seperate them from their daemons, which basically results in half-dead children and daemons, who eventually die anyway. Their goal is an experiment with Dust, which is a magical material that exists in human life, but is tied to original sin, yet as children are found to not carry any on them, Only pubescent children and adults. They (Mrs Coulter and her group, the church symbol of the Magisterium) then further experiment on the children, trying to "save" them from becoming adults with fixed daemons, who are dipped in "sin". (Dust)

#3- There is a quote from the "Bible" from Lord Asriel which is Genesis 3, retold in a way which it adds Adam and Eve's daemons into the text, and when they eat of the tree of good and evil they beheld their daemon's true form. (This is why adult daemon's are fixed in one shape)
#4- There is a paragraph discussing castration, as it is used in the Magisterium, to have male singers for choirs, etc. It is compared to the cutting of a child's daemon, which the Gobblers are doing.
#5- The last pages of the book involve Lord Asriel kidnapping Roger and using his daemon's life (and Roger's) to open up the world in the sky, which some might speculate is heaven, although it is just referred to as another world. Lyra tries to save him, but is unsuccessful. But she is privy to a private meeting at the doorway to the worlds between Lord Asriel and Mrs Coulter, who consquently are discovered to be her mother and father. Lyra then steps inside the doorway to the other world, and there the first book ends.
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I hope this review helps some of you discuss and decide whether you will let your children see the movie/read the book. My opinion, only book based, is that it is a teen-age sci-fci novel, only for older children who have a personal knowledge of Jesus/Church and can tell the difference between what is for entertainment and what is for teaching. I believe I will go and see the movie, merely for the reason it was a great book to read altogether, but I am an adult, and less suseptible to some of the negative features mentioned here.
I would be interested to know what you all think of the book/movie and if this helped you at all!

Monday, November 19, 2007

My "Organic" Research

Here is a list of some of the great articles and things I found looking for information about buying Organic vs. Regular food. (There really is a lot of great articles!) i just did a google search on "buying organic food" If you want more to read, check it out there!
http://www.businessweek.com/magazine/content/04_36/b3898129_mz070.htm

http://www.bankrate.com/brm/news/cheap/20040901a1.asp

http://www.consumerreports.org/cro/food/diet-nutrition/organic-products/organic-products-206/when-buying-organic-pays-and-doesnt/index.htm

And some great things I read I just have to post!
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Organic food on the cheap
When it comes to filling your cupboards with healthy organic food, being a savvy shopper is absolutely paramount.

These 17 tips will show you how to track down affordable organic food near you.

1.Do some research.
2.Shop at farmers' markets.
3.Buy a share in a community-supported agriculture program.
4.Join a co-op.
5.Join a buying club.
6.Buy in bulk.
7.Buy big in-season.
8.In the off-season, buy preserved foods.
9.Embrace the big freeze.
10.Shop sales and house brands.
11.Clip coupons.
12.Grow your own.
13.Shop online.
14.Mix and match.
15.Be flexible.
16.Rethink your food budget.
17. Ease into organic.



When buying organic pays (and doesn't)

Know when it pays to buy organic food products to reduce your exposure to pesticides and other additives, when it might sometimes pay, and when it’s a waste of your money.
Use this section the next time you’re making a grocery list. (See our tips on getting organic food for less.)

Buy these items organic as often as possible

What:
Apples, bell peppers, celery, cherries, imported grapes, nectarines, peaches, pears, potatoes, red raspberries, spinach, and strawberries.
Why:
The U.S. Department of Agriculture’s own lab testing reveals that even after washing, some fruits and vegetables consistently carry much higher levels of pesticide residue than others. Based on an analysis of more than 100,000 U.S. government pesticide test results, researchers at the Environmental Working Group (EWG), a research and advocacy organization based in Washington, D.C., have developed the “dirty dozen” fruits and vegetables, above, that they say you should always buy organic if possible because their conventionally grown counterparts tend to be laden with pesticides. Among fruits, nectarines had the highest percentage testing positive for pesticide residue. Peaches and red raspberries had the most pesticides (nine) on a single sample. Among vegetables, celery and spinach most often carried pesticides, with spinach having the highest number (10) on a single sample.
(For more information on pesticide levels for other types of produce, go to www.foodnews.org .)

What you’ll pay:
About 50 percent more on average for organic produce, but prices vary based on the item and the time of year. A Consumer Reports price survey conducted in the New York City area in October 2005 found a premium of 24 percent on organic strawberries and 33 percent on grapes and spinach. Organic Idaho potatoes cost 101 percent more than conventional. When you buy organic produce in season at a farmer’s market or directly from local providers, however, you might avoid paying a premium at all.

What:
Meat, poultry, eggs, and dairy.
Why:
You greatly reduce the risk of exposure to the agent believed to cause mad cow disease and minimize exposure to other potential toxins in nonorganic feed. You also avoid the results of production methods that use daily supplemental hormones and antibiotics, which have been linked to increased antibacterial resistance in humans.
What you’ll pay:
Often double the price of nonorganic, though you might save money by buying direct from local farms. For instance, in December 2005 the Organic Trade Assocation reported that in Iowa, organic ground beef was available for $4.25 a pound and beef tenderloin for $16 a pound.

What:
Baby food.
Why:
Children’s developing bodies are especially vulnerable to toxins and they may be at risk of higher exposure. Baby food is often made up of condensed fruits or vegetables, potentially concentrating pesticide residues. Michelle Faist, a spokeswoman for Del Monte, says that even though its baby foods are not organic, pesticides and heavy metals are kept below government-recommended levels.
What you’ll pay:
Varies widely by store.
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Make sure to post your response to my Organic vs Regular food post below! I'd LOVE to hear your thoughts as I explore this option more!

Sunday, November 18, 2007

When to Buy Organic?

I have been thinking a lot about Organic vs. Regular food/produce.
I LOVE the fact that in Bemidji here, I have so many options on choosing organic foods instead of store-made foods, yet I struggle with a few things about this choice.
1. Does being "Organic" really make everything better for you?
2. The price difference. Ouch.. organic things are sometimes 3x as mucb in stores! Why the big difference? Is it worth it in the long run?
3. Are there some things that you don't have to buy Organic?
I am just appalled at the news reports of meat contamination, spinach problems, etc.. It seems our food market is rather declining. Makes it hard to feel safe about buying anything in any store anymore, especially out of season produce.
This is why I don't buy hardly ANY meat products in the stores, and we hunt, or buy our own from neighbors who raise beef, chickens, etc. Makes me feel so much better knowing where my food has come from and how it was treated.
Anyone else struggle or have opinions on this issue? How about tackling my 3 big questions? I have yet to discover the effects of some pestisides/chemicles on your body from buying food treated with chemicals, etc. I have some reading to do still yet! :) Research project!
Here is a list of 12 produce products that are affected from Pestisides, and should ALWAYS be bought organic. It's a new list for me, I am very interested in researching it more.


So, what are the DIRTY DOZEN?

peaches (97% tested positive for residue)
apples (92% tested positive)
sweet bell peppers
celery
nectarines
strawberries
cherries
pears
imported grapes
spinach
lettuce
potatoes

The Consistently Clean (ones you can buy regular)

onions (90% tested negative)
avocados (90%)
sweet corn* (90%)
pineapples
mango
asparagus
sweet peas
kiwi
bananas
cabbage
broccoli
papaya

I'd LOVE to hear your thoughts on this subject and what you and your families do in response to our growing food dangers! Please share!

Thursday, November 15, 2007

Promised House Pictures!

Here are some new pics of our new house! (Well, our part of it.. lol)

Our sitting room/playroom.. for those familiar with our house this room used to be Anna's bedroom.

We re-painted it a pretty sage green.. it used to be an odd purple/green sponged. :)

My old room, still perfect from when Josh and I re-decorated it when we were dating...
now our master bedroom.

Isaac's old bedroom.. is Leah's room. Yes, sponging was the thing back in the early 90's.. this room will get re-painted too... specially if we have a boy! :)

Another pic of Leah's room..

Our bathroom, waiting to be finished decorated.. Anna started a while ago, and it's really cute! I've been finishing little bits here and there. :) Fun!

Our baby gate at the top of the stairs.. I love it! Keeps Miss Mischief upstairs so we can keep an eye on her!

All in all, our house is great! We love it, and Josh is going to have fun this winter helping Dad trim out the house. Yes, after 10- years it never got done! Only some of the upstairs rooms have it.. I have been having fun finishing up the bathroom's decor, and just adding touches here and there. It's very fun!